Sunday, February 10, 2013

Consider standing while you work!


Is sitting the new smoking? 

 A study published online in July combined information from 5 studies from 2005 to 2010 to conclude that sitting more than three hours a day actually decreases a person's life by two years. The study suggests that, even for someone who works out three hours a day, plopping down in front of the TV for three hours afterward has some of the same health consequences as smoking & obesity! And while TV viewing is a leading culprit, sitting while working at a desk or computer for a total of just three hours a day puts health at a greater risk.

Because U.S. adults spend, on average, between 4.5 and five hours a day sitting down, a significant shift in the population's behavior would be needed to have an effect on life expectancy, Katzmarzyk said. This might be achieved through changes at the workplace, such as the use of standing desks.     From CBSNews.com, July 9, 2012

As a result, standup work stations have become a popular experiment among many freelancers who work at home, as well as some innovative companies. Reports are that office workers are coming away from work with more energy, and those who go to the gym after work report better workouts.


There are four computer workstations in Logue Library that sit on a high table in the center of the lab. We haven't taken the chairs away (yet!) but we encourage you to spend some time working on your feet.



There is a fatigue factor. Ease into the change by taking short sit-down breaks. We hear that after a week of that, standing up is no longer tiresome, even after several hours. And the relief to shoulders and back no longer hunched over a keyboard is such that you won't want to go back.

Read more at JustStand.org

Sunday, January 13, 2013

Monday, November 26, 2012

SpringerLink Gets an Overhaul!

Today SpringerLink launched an updated platform that makes this a database to bookmark.

Now streamlined, organized by discipline and fitted with an option to view only search results to which you have full access (by unchecking a "preview only" box), it is easy to search for articles and other documents across a wide range of topics, mostly scientific.

Biomedical Sciences
Business & Management
Chemistry
Computer Science
Earth Sciences and Geography
Economics
Education & Language
Energy
Engineering
Environmental Sciences
Food Science & Nutrition
Law
Life Sciences
Materials
Mathematics
Medicine
Physics
Psychology
Public Health
Social Sciences
Statistics

If you are researching any of these fields, give SpringerLink another chance and let us know what you think.

Thursday, November 01, 2012

Only a Few Days Left!

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As we approach election day, the Logue Library 2012 Election Day pages  have been updated -- and will continue to be updated -- with maps, polls, iPhone & Android apps, and other useful resources for studying the election, or just keeping informed as the events happen.

Sunday, October 14, 2012

Thank You!

Even on a chilly October afternoon, chocolate melts in the sunshine!  And contributions totaling more than $500 melted the hearts of the Logue Librarians, student leaders headed by Olivia Marcinka and Christopher Dunn, and Sister Regina's family.

Last Thursday was cool enough for sweaters & jackets on the McCaffery Lounge patio, but even so, turnout at the first ice cream social  honoring Sister Regina Maria Brimmer on her birthday was phenomenal!

The party's proceeds will benefit her namesake, the K-12 Brimmer Collection at Logue Library. Funds raised are being matched by the Alpha Lambda Delta Honors Society. 

Thanks so much to all who attended and ate ice cream to celebrate Sister Regina's birthday and support her legacy in Logue Library!

Watch the slideshow below, or view the photo album here.


Made with Slideshow Embed Tool

Wednesday, October 03, 2012

Presidential Debate Coverage

President Barack Obama and Republican presidential candidate, former Massachusetts Gov. Mitt Romney, right, campaign in swing states, Obama in Leesburg, Va., and Romney in Waukesha, Wis., in these Aug. 2012 file photos. (AP Photo)
A link to the Live Streaming of tonight's Presidential Debate and other Election 2012 resources are available on the library's Political Science research page.

See also . . .




Commission on Presidential Debates - Transcripts and other information about past and future presidential debates, elections issues, candidate platforms and online voter education. 

New Voter ID and Voter Registration Information


An update to our August 7th post

A judge ruled this week that Pennsylvania state officials cannot enforce a new voter ID law for the upcoming Presidential election. Read full details on the judge’s decision here

Even with this ruling, there are still some important things you need to know:

In order to vote in any election, you must first be a registered voter.  In PA, you must be registered before October 9, 2012 for this general election in November.  You have the right to register where you live now, whether that is an on-campus address or off-campus location.  Or you may choose to register or remain registered and vote at your permanent home address.   Get information on registering in your home state here.  Please note that each state sets its own deadlines!

In Pennsylvania, you must be at least 18 years of age on November 6, 2012 and you must vote in the County you are registered in!

A list of local polling locations is available here. Go to VotesPA.com for more information, or call 1-877-VOTESPA.

Absentee Ballot:
If you intend to vote by way of absentee ballot, you will need to be able to provide either the last 4 digits of your SS#, or your driver’s license/PennDOT ID # as proof of identification.   Please contact your local County office for additional information.   

The last day to apply for an absentee ballot is October 30, 2012.  The last day for County Elections to receive the absentee ballot is November 2, 2012. 

FAQs


What if I have a problem at my voting location?  
Please ask to speak with the Judge of Elections who is always on site.

What is a provisional ballot?
A provisional ballot is used to record a vote when there is some question regarding a voter’s eligibility.   You have a right to vote by provisional ballot if:
1) Even though you are properly registered and eligible to vote in the election district/location, your name does not appear in the poll book and the election officials cannot determine your registration status
2) An Election Official asserts that you are not eligible to vote

How do I know my provisional ballot is counted?
Within seven days after the election, the County Board of Elections will examine your provisional ballot to determine if it is valid.   After this seven-day period, you can find out if your provisional ballot was counted, partially counted, or not counted by calling 1-877-VOTESPA.

The Future of the Voter ID Law
While you will not need an ID for the November Presidential Election, you may need an ID for future elections.  It is not too early to start planning ahead.  Please read the following if you would like to know more about acceptable forms of ID in PA:

All Photo IDs must contain an expiration date that is current, unless noted otherwise:   A Pennsylvania driver’s license currently valid or expired less than 12 months
  •         An ID issued by PennDOT currently valid or expired less than 12 months
  •          A currently valid U.S. Passport.   Expired passports will not be accepted
  •          A currently valid CHC ID, issued by Chestnut Hill College containing a printed date on the front, bottom left, as the following example shows:


  •          A currently valid military dependent’s ID.  Expired ID will not be accepted
  •          A currently valid active duty or retired I.S. military ID, including the PA National Guard
  •          A currently valid employee ID issued by the Federal, PA. State or PA County or PA municipal government
  •          A currently valid ID issued by a PA Care facility 


If you DO NOT have any of the accepted forms of Photo ID as stated above and you are a currently enrolled Chestnut Hill College student, faculty or staff member, you can obtain a new ID (as shown above) by visiting Security on the Ground Floor of Fontbonne Hall.  Please note that free IDs will be issued to individuals who turn in their old ID.  However, free IDs cannot be given to anyone unable to surrender their old ID (this is for security purposes).
Please do not wait until the last minute to prepare for this election!

You may also obtain a FREE acceptable form of Photo ID at any PennDot Photo Licensing Center.  This ID will be valid for voting purposes only.  

Information reprinted from the Chestnut Hill College office of the Dean of Student Life

Wednesday, August 29, 2012

Sister Regina Maria Brimmer October 11, 1918 - August 11, 2012

Gentle woman, quiet light, morning star,
so strong and bright, gentle Mother,
peaceful dove, teach us wisdom; teach us love
.*

Just before Lent. Sister Regina always
gave up her favorite: ice cream!
Many students, especially those in the Education programs, will already be missing a certain presence in Logue Library. Sister Regina had a disarming gift, an ability to relate one-on-one about anything and an empathy that is rare on today's college campuses.  As Sister Anne Myers said at her funeral mass, "Sister Regina was an amazingly flexible person who adapted to the times yet held firm to the values that were most important to her.  How many 93 year olds do you know who have both a cell phone and an e-mail address and relate well to all types of college students?" 

On Wednesday, August 9, in the company of many dear to her, Sister Regina lost consciousness as a result of a "cardiac event" and was taken to Chestnut Hill Hospital. After being surrounded by family & friends for two days, on Saturday, August 11, she died peacefully.

We remember Sister Regina as the engine that runs the library! Her energy, humor, and wonderful perspective kept all of us moving forward on an even keel. We miss her enormously, even as we still feel her presence here with us.

So many people have shared their memories of her with us. We would love to
hear yours! Leave a comment, or stop by any time.
Blessed are you among women,
Blest in turn all women, too.
Blessed they with peaceful spirits.

Blessed they with gentle hearts.*
*From lyrics by Carey Landry and North American Liturgy Resources, "Hail Mary, Gentle Woman." ©1978